Kinesthetic Edge
Andrea Margaret Higgins is an author, podcast producer, and mind-body expert.
Learn to nurture your mind-body connection with Awareness Through Movement® lessons. Move better. Feel better. Perform better. This somatic process will enhance your sense of well-being and heighten kinesthetic awareness--leading to greater ease of movement. I have seen countless lives changed in my 20+ years of teaching. So kick off your shoes, lie down on your mat, and let’s begin.
Creators I recommend
These are fellow creators that I follow and you should too. Check them out!
.png)
Nice News is a positive news digest sent to over 500,000 readers each morning.
Alin Dragu
Join 800+ readers who get one idea per day on timeless marketing, prolific writing & being human in the AI-Age.Wellbeing at Work | Burnout | Workplace Values
Join thousands of others in the Seamless Community, discussing all things burnout, workplace wellbeing and value alignment. I'm Kelsea, a workplace well-being coach, speaker, and consultant. Made "famous" on social media by stating "self-care and vacations don't cure burnout, I take a root cause, holistic approach to burnout prevention. Well-being Wisdom: Consultant + Yoga Teacher = Wellness at Work
I’m a yoga teacher and consultant offering yoga classes, meditation, face yoga and Ayurvedic courses online and in person to help professionals find wellness at work. I offer wellness workshops and events for corporations, yoga retreats and events, and wellness tips in my newsletter. Subscribe and Shine On!